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In the background mode: First you can start measuring a sleep cycle. Then you can set your terminal unit under the sheet after you put it into sleep mode clicking a sleep-mode button or you close the application clicking a home-mode button. In the case of background mode, your terminal unit may be placed bottom up or not.
In the case of foreground mode: FIrst you can start measuring a sleep cycle. you can set your terminal unit under the sheet with the application on. In the case of foreground mode, your terminal unit should be placed bottom up in order to avoid misoperation.