Health Benefit of Cinnamon
Lower Cholesterol
2/1 teaspoon of cinnamon per day can lower LDL
Great source of manganese, fiber, iron, and calcium
Benefit for Type 2 daiabetes
Natural food preservative
Anti – Clotting
Smelling cinnamon combined have been found to relieve arthritis pain
Natural remedy for eliminating hedaches and migraine relief
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