私は、最近、お灸にはまっています。
お灸は「熱い」や「我慢をしなければならない」などのマイナスなイメージがあるかもしれませんが、最近は色々な種類があります。
低温タイプ、火を使わないタイプ、煙の出ないタイプ、香りで刺激するタイプなど様々です。
お灸には、肩こり解消や疲れを改善するだけではなく、イライラを抑えたり、リラックス効果もあります。
また、これらのお灸はドラッグストアで簡単に買えるので、皆さんも試してみてください。
It probably has a negative image such as "It's too hot" or "I can't take it anymore" but lately there has been a lot of different types.
Low heat type, type that doesn't use fire, type that does not make smoke, type stimulated with scents etc.
Moxibustion does not only relieve stiff shoulders or cure fatigue, it also subdues irritation and is effective for relaxation.
What's more, these moxibustion types can be easily be bought from the drugstore, so please try it too everyone.
The moxibustion might have a negative image such as "hot" and "enduring", but we have a variety of types.
Low temperature type, type without using fire, type without smoke and type stimulating fragrance.
The moxibustion not only improves stiff shoulder and exhaustion but also is effective in containing frustration and relaxing.
You can use the moxibustion in drug store. Why don't you try it?