[Translation from Japanese to English ] I’ve been weight-training hard, but not yet having a muscular body. 164 cm an...

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Requested by twitter at 14 May 2011 at 17:21 2874 views

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Original Text / Japanese Copy

ウェイトトレーニングにはげんでいるけど、なかなか筋肉質にならない。身長164cmで体重61ｋｇ。何が悪いのかな？やはり栄養かな？

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Translation / English

- Posted at 14 May 2011 at 20:57

I’ve been weight-training hard, but not yet having a muscular body. 164 cm and 61kg. What’s wrong? Improper nourishment after all?

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