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It is a simply way to supplement dietary fiber and collagen that tend to be insufficient in a regular diet. This is a health supplement, and it is easy to prepare. Just mix this product with drinks and dishes you desire, and it does not affect the taste of drinks and dishes. 1. This product provides you both dietary fiber and collagen at one time. One package provides 2.5 g of dietary fiber, and 650 mg of fish-derived collagen. Take one to two packages per day with drinks or meals. 2. It contains lactic bacteria that are invulnerable to heat and acids. Lactic bacteria help promote good health. This product is recommended for those who have irregular eating habits, and individuals who care about beauty.

Dietary fiber: It is recommended for an adult to intake 20 -25 grams of dietary fiber per day. However, people today only take some 16 grams in average, far below the recommended level. This product contains high-quality, refined dietary fiber. Spore-forming lactic acid bacteria: Active lactic acid bacteria that are invulnerable to heat and acid help promote good health. One stick (3.5 g) contains 2.5 g of dietary fiber, 650 mg of collagen, and 170 millions of lactic acid bacteria. The amount of dietary fiber is equivalent to that of one lettuce, or two and half bananas.