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However , cooking is not as time-consuming as you might think , and if done correctly can provide a healthier alternative that can also give a great amount of personal satisfaction to the person cooking. Cooking in large quantities is the key to saving valuable time. Thus, the most essential items would be a big pot to cook the food, a fridge to store it , and a microwave oven to quickly reheat your cooked food. As you will be eating the same food regularly over a period of time, buying quality ingredients will make your food not only taste better but also be better for you than eating out. Also, try cooking something that is easy to make, like Japanese-style curry, to help save even more time.