Translator Reviews ( Japanese → English )
Rating: 52 / Native Japanese / 1 Review / 17 May 2015 at 21:39
人生の約三分の一は眠っているわけだが、睡眠がなぜ必要なのかははっきりしていない
眠っている間に体内では大量の成長ホルモンが作り出され、この成長ホルモンが傷ついた細胞や組織を修復したり、置き換えたりする
また睡眠によって治癒が早まる
眠っている間も脳は活発に活動を続けている
夢を見るのは閉じた瞼の下で眼球が運動をしているレム睡眠と言われる状態の時だ
夢を見るのは非常に大切だ
もしレム睡眠に入るたびに起こされて夢を見ないことが数日間続くと、非常に不安になったり、病気になったりすることがある
We spend about one third of our life sleeping. However it is not clear why the sleeping is necessary.
While we are sleeping, a large amount of grow hormone is produced in our body. This growth hormone repair or replace damaged cells and tissues.
In addition, te sleeping promote healing.
While we are sleeping, our brain continue working.
The moment we dream is the time when our eyeballs are moving under the eyelids, which is called "rem sleep".
It is very important to dream.
If you are waked up each time you fall in rem sleep and can not dream for several days, you may feel
very anxious or get sick.
Reviews ( 1 )
original
We spend about one third of our life sleeping. However it is not clear why the sleeping is necessary.
While we are sleeping, a large amount of grow hormone is produced in our body. This growth hormone repair or replace damaged cells and tissues.
In addition, te sleeping promote healing.
While we are sleeping, our brain continue working.
The moment we dream is the time when our eyeballs are moving under the eyelids, which is called "rem sleep".
It is very important to dream.
If you are waked up each time you fall in rem sleep and can not dream for several days, you may feel
very anxious or get sick.
corrected
We spend about one third of our life sleeping. However it is not clear why the sleeping is necessary.
While we are sleeping, a large amount of grow hormone is produced in our body. This growth hormone repair or replace damaged cells and tissues.
In addition, sleeping promote healing.
While we are sleeping, our brain continues working.
The moment we dream is the time when our eyeballs are moving under the eyelids, which is called "rem sleep".
It is very important to dream.
If you are waked up each time you fall in rem sleep and can not dream for several days, you may feel
very anxious or get sick.