Translator Reviews ( English → Chinese (Simplified) )

English

4. Oil-Free Diets

Avoiding oils to the extreme can make your skin dry all the time, no matter what　kind of skin care you do. Also, refusing to eat fish and meat can cause iron deficiency and bad blood circulation, which can ruin your complexion. No matter how pretty you are, isn’t is a waste if your skin is dark and dry? Eat liver and tuna (which will prevent iron deficiency) and take in a lot of good oils, such as olive oil and avocado oil. This will help you acquire healthy and glossy skin!

Chinese (Simplified)

4。无油饮食

避免极端的油可以使你的皮肤干燥的时间，无论什么样你做的皮肤护理。此外，拒绝吃鱼类和肉类，可引起缺铁性贫血和血液循环不良，可以毁掉你的肤色。不管你是多么漂亮，是不是是一种浪费，如果你的皮肤是黑暗和干燥？多吃动物肝脏，金枪鱼（这将防止缺铁性贫血），并采取了很多好油，如橄榄油，鳄梨油，。这将帮助您获得健康亮泽的皮肤！