Translator Reviews ( Japanese → English )
Rating: 52 / 0 Reviews / 05 Jul 2012 at 15:32
プルーンに含まれる食物繊維やビタミン・ミネラルは、便秘にも効果的で、痔、ストレス、頭痛、肩こりを予防、また、糖尿病、高血圧、がんなどの生活習慣病の予防にも効果的です。 さらに、ポリフェノール類も多く含まれていて、活性酸素抑制効果によって、あらゆる病気の予防になるとも言われています。
この栄養の宝庫のようなプルーン、毎日摂って、美しく健康になりましょう☆
The fiber, vitamins, and minerals in prunes are effective on constipation; as well as preventing hemorrhoids, stress, headaches, and stiff shoulders. Also, they are good for preventing lifestyle diseases like diabetes, high blood pressure, and cancer. Furthermore, since prunes contain a lot of polyphenol, and are good for controlling reactive oxygens, it is said that they may become useful for preventing all sorts of illnesses.
Eat that treasure of nutrition prunes every day along with me and grow beautiful and healthy☆