Translation Results Requested Through Conyac Made Public
[Translation from Japanese to English ] There is one nostril breathing method of Yoga if you have difficulty with the...
Original Texts
最近ブームのロングブレスダイエットは「大きな音が出すことになるし、なかなか出来ないよ」という方には、ヨガの片鼻呼吸法があります。やり方は
１．右の鼻を右手の親指で抑えます。
２．左の鼻から息を吸います。（5秒～10秒無理のない範囲で）
３．吸い切ったら、右手の薬指で鼻を押さえます。
４．左の鼻を押さえたら、右手の親指を離して、右の鼻から息を出します。（5秒～10秒無理のない範囲で）
５．息を出し切ったら、また１に戻ります。
無理をしない程度に繰り返します。
ご参考になれば幸いです。
１．右の鼻を右手の親指で抑えます。
２．左の鼻から息を吸います。（5秒～10秒無理のない範囲で）
３．吸い切ったら、右手の薬指で鼻を押さえます。
４．左の鼻を押さえたら、右手の親指を離して、右の鼻から息を出します。（5秒～10秒無理のない範囲で）
５．息を出し切ったら、また１に戻ります。
無理をしない程度に繰り返します。
ご参考になれば幸いです。
There is one nostril breathing method of Yoga if you have difficulty with the recent popular Long Breath Diet. You might think, "Long Breath Diet requires me to make a loud sound and difficult technique." Here is how you can do the Long Breath Diet:
1. Hold the right nostril with the right hand's thumb.
2. Take a breath from the left nostril. (For 5 to 10 seconds, in a reasonable way.)
3. After taking a breath, hold the left nostril with the right hand's fourth finger.
4. Once you hold the left nostril, let go your right hand's thumb. Take a breath from the right nostril. For 5 to 10 seconds, in a reasonable way.)
5. Once you finish breathing, go back to 1.
Continue this process in a reasonable way.
I hope this is helpful to you.
1. Hold the right nostril with the right hand's thumb.
2. Take a breath from the left nostril. (For 5 to 10 seconds, in a reasonable way.)
3. After taking a breath, hold the left nostril with the right hand's fourth finger.
4. Once you hold the left nostril, let go your right hand's thumb. Take a breath from the right nostril. For 5 to 10 seconds, in a reasonable way.)
5. Once you finish breathing, go back to 1.
Continue this process in a reasonable way.
I hope this is helpful to you.
Result of Translation in Conyac
- Number of Characters of Requests:
- 239letters
- Translation Language
- Japanese → English
- Translation Fee
- $21.51
- Translation Time
- about 1 hour
Freelancer
ypsudo
Characteristics of Translations through Conyac
