Translation Results Requested Through Conyac Made Public

4. Create alternatives to sitting at the desk

Science has shown that sitting too long can cause all kinds of chaos in our body. In fact, the Washington Post recently gathered a list of problems that could happen to us if we continue to lounge on our seats for long periods of time. Here’s a sampling: heart disease, strained neck, muscle degeneration, and poor circulation in legs. Specifically, the aches that are caused through prolonged sitting can cause our work productivity to spiral downwards.