It's a shift in thinking that is rippling through places of work, schools and homes as the very fundamentals -- chair at desk -- seem to cause harm when used for the lengths of time now considered normal.
The Occupational Safety and Health Administration recommends mixing noncomputer-related tasks into the workday, so that you're moving and using different muscle groups.
In fact, occupational sitting time is where the epidemiology of physical activity first began, writes one researcher in the British Journal of Sports Medicine.
[英語から日本語への翻訳依頼] 机に対する椅子というのは、職場、学校、家庭を通して、まさしく根源的な部分で変化をもたらす考え方です。現状では標準だと考えられている時間、机や椅子を使用した...
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