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Ai Tanaka’s Skin Lesson Vol.7 Look Younger With These Facial Exercises!
Reducing Smile Lines:

Trace your smile lines along the inside of your mouth with your tongue. Finish by circling your tongue inside your mouth once.

Next, blow up your cheeks one at a time: right, left, right, left.

Repeat these steps 3 times.

Getting Rid of Your Eye Wrinkles:

Focus on using the muscles around your eyes as you narrow your eyes.

Repeat this 3 times.




Tighten Your Loose Skin:
Pull up the skin above your ears with your hands, like you are holding up your scalp, and look up. Repeat this 3 times.

Next, gently press the lymph node behind your ears. While pressing, pull this area up, look up, and stick out your tongue, all at the same time. Hold this pose for 10 seconds and repeat it 3 times.

After all these exercises, your face muscles will probably feel exhausted. To finish up, apply a bit of moisturizing cream onto your face. The key is to trace along your lymph vessels as your apply it. This will flush out any unnecessary things that were in your system, thus making your face smaller.